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Find something you love: Curbing procrastination

3/8/2019

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Today is my first day in a series of research projects. As always, I struggle getting started: Do I move first to completing the Institutional Ethics Review Board forms (IRBs)? Do I write my goals on a to do list? Do I start with the literature review? My main problem: I have three projects and no clear direction. The sheer amount of work to get these projects completed seems daunting.

Not knowing where to start, I chose something I love to do: Setting up a research Pbworks wiki, where I can upload my literature, tag all articles, organize my to-do list, link my research journal, etc.

I guess my main lesson today to procrastinators is just that: Look for something you love. Procrastination is just your brain letting you know you are afraid. The best way to curb it is by doing that which may not make you scared as long as you choose a task related to your end goal.

Some may say that's a bad idea. By creating a research wiki I am just postponing the pieces of my puzzle I do not like. My retort. Sure. However, by picking a piece of the puzzle I do like, I am also conquering the worst of all demons: Not getting started at all.
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Of course, I wouldn't recommend that you start your project by doing something entirely irrelevant. My wiki is a helpful research tool.  The page gets me organized, and lack of organization kills any multistep project. My point is that you should get something done, even if that something is not the most important component of your project. Even if it's just something you love.

Today is day 1 of a daunting mission - and I will conquer this demon. 
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    About the Author

    Dr. Cris Wildermuth is an Assistant Professor at Drake University, where she coordinates and teaches at the Master of Science in Leadership Development.

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